Turmeric – A wonder food!
If there is one spice I would recommend you, it would be to buy turmeric! It is said to be the natural antibiotics. Everyday we put toxins – unnatural products – in our body.By adding turmeric to your food – is a way to balance out the toxins we put in on a stressful day and help your body. I know there is many of these “natural products” out there that is suppose to help. So consider if you want to give turmeric a chance.
Still, if you are not convinced; here are more benefits for you:
It can prevent fungus
It can act as an antivirus
It can relieve pain
It can cleanse the blood
It can strengthen the immune system
It can reduce stomach gas
It can be good for the skin
In addition, turmeric tastes very good and gives extra flavour to your meal. I normally add it to my soups, especially sweet potato – and carrot soup, tomato and cauliflower soup to mention a few. I also like to add the spice in every Indian inspired meal as well as on my pizza. It is only the creativity that sets the limit.