First “Bare Yoga” class!
Today I held my first “Bare Yoga” class outside along the Store Lungegårdsvann. 11 people showed up and it amazed me to see all these beautiful people taking time and doing yoga outside with me!
It was a great experience both as a human being and as a yoga teacher. During the whole thing all I wanted to do was smile; how could I not? The sun was shining, people were doing yoga, so much great energy and the feeling of grass under my feet.
Doing yoga outside in nature is way better than inside on such beautiful days 🙂
Enjoy your day – its yours!